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36 Best Blackstrap Molasses in 2022 [Expert Picks]

Are you looking for a decent blackstrap molasses? To help you find the best option for your needs, I researched various products for 62 hours and after doing an in-depth analysis, here’s my list of best options of 2022.

It doesn’t matter what your usage needs are, I’ve made sure that my list includes the best-rated options that are highly suitable for diversified usage needs.

Although my focus has been on listing the right blackstrap molasses that are suitable for diversified needs, I’ve also added a short description, purchase links which should help you make an informed purchase decision.

Before making this list, I also interviewed 49 people who have been using a blackstrap molasses for years and found out important aspects to consider. After doing all of it, I also read customer reviews and made sure that the products I’ve picked are high quality.

36 Best blackstrap molasses in 2022

Purchasing the most expensive blackstrap molasses isn’t the best solution always. Because at times even they miss out the features you need the most. That’s why I always suggest my readers to first ascertain your needs and make sure that the option you’ve picked is able to fulfill it.

Also, I know that the title says that you’ll find the “Best” option but in actuality, you’ll be finding the “Best” blackstrap molasses for diversified usage needs and budgets. Thereby, even if your budget is less, you can check out the products at the bottom.

1. Golden Barrel Unsulfured Black Strap molasses, 32 oz -Grocery & Gourmet Food


  • Made in Lancaster county, pa by the folks at golden barrel.
  • No sugar added.
  • Sulfur free molases.
  • No preservatives added.

2. Golden Barrel Bulk Unsulfured Blackstrap Molasses Jug (128 Fl Oz) -Grocery & Gourmet Food

By Golden Barrel

  • One of Nature’s Super Foods
  • Sulfur-Free and No Preservatives.
  • Sports Strong, Bitter Flavor and a Deep, Dark Color.
  • Made in Lancaster County, PA by the folks at Golden Barrel.
  • Boasts a 3 plus Year Shelf-Life with No Preservatives Added

3. Plantation Organic Blackstrap Molasses, 15 oz Bottle (Unsulphured) -Grocery & Gourmet Food

By Molasses / Organic / Purs

  • The package weight of the product is 2.2 pounds
  • The package height of the product is 25.6 centimeters
  • The package length of the product is 7.6 centimeters
  • The package width of the product is 8.8 centimeters

4. Golden Barrel Blackstrap Molasses, 16 Fl. Oz -Grocery & Gourmet Food


  • Perfect for your favorite recipes – adds color, sweetness and moisture
  • Wide mouth easy pour plastic jar
  • One 16 oz
  • Rich distinctive flavor – natural, unsulfured

6. Plantation Blackstrap Molasses, 15 oz -Grocery & Gourmet Food

By Plantation

  • Byproduct of refining sugar cane
  • Third boiling or crystallization of sugar syrup
  • Thick viscous syrup with a distinct taste
  • Source of minerals that promotes your health
  • Energy giving iron and calcium

7. Plantation Blackstrap Molasses, Unsulfured, 31 oz -Grocery & Gourmet Food

By Plantation

  • Country Of Origin: United States
  • Item Package Weight: 63.4 oz
  • Item Package Dimension: 13.5″ L x 6.5″ W x 6.5″ H
  • Ingredients: Unsulphured Blackstrap Molasses.

8. Plantation, Blackstrap Molasses, 15 oz -Grocery & Gourmet Food

By Plantation

  • Diabetes-Friendly
  • Rich in Potassium
  • Rich in Calcium
  • Natural Sweetener
  • Rich in Iron

11. Swanson Certified Organic Blackstrap Molasses 16 fl Ounce (473 ml) Liquid -Molasses

By Swanson

  • Liquids and probiotics are formulated for 12 months.
  • Gives a healthy, old-fashioned boost to your favorite foods

  • Vegetarian, Organic
  • Perfect for sauces, beans, gingerbread and more

  • Per GMP guidelines set forth by the FDA, most products are formulated for 24 months from the date of manufacture
  • Delivers essential calcium, iron and potassium

14. Wholesome Sweeteners Organic Molasses, 32 fl oz (Pack of 3) -Grocery & Gourmet Food

By Wholesome Sweeteners

  • Wholesome Sweeteners Fair Trade Certified Organic Molasses is a blackstrap molasses with a rich, full-bodied robust flavor that adds natural color
  • Kosher
  • Organic – sustainably grown and harvested without chemical fertilizers and pesticides
  • Choose your favorite color
  • Vegan
  • Fairtrade to support farmers and their families around the world
  • Each stake is 4 in x 5/8 in
  • Non-GMO – No genetically modified organisms

15. Plantation Blackstrap Molasses, Unsulfured, 31 oz (3) -Grocery & Gourmet Food

By Plantation

  • 31 Oz
  • Some Foam At The Top Is Normal For This Crude Molasses
  • Unsulfured Blackstrap Molasses
  • Blackstrap, Significant Source – Iron, Calcium, Potassium
  • (3 pack)
  • Kosher certified

16. Brer Rabbit Blackstrap Molasses 12 oz ( Pack of 3) -Grocery & Gourmet Food

By Brer Rabbit

  • Made of the finest quality unsulfured juice of sun-ripened sugarcane, Brer Rabbit sugarcane molasses contains no preservatives, artificial flavor or artificial color.
  • For more than 100 years, Brer Rabbit has been a trusted household brand used in cherished family recipes.
  • Pack of 3
  • Эта патока Brer Rabbit с полным вкусом сертифицирована как кошерная – указано на лицевой стороне контейнера, и не содержит гмо, не содержит глютен.
  • This all natural, full flavor formulation is their most concentrated and has a darker color and richer flavor

17. Molasses, Blackstrap, Unsulfured, Organic, 15 oz. -Grocery & Gourmet Food

By Plantation Molasses

  • Sweetener and a nutritional supplement
  • Taken from the process of making sugar
  • Full of vitamin and mineral contents
  • Not very sweet but a delicious mix with drinks

18. Swanson Blackstrap Molasses Elemental Iron (Ferrous Fumarate) 29 mg 120 Capsules -Health & Household

By Swanson

  • B vitamins within blackstrap molasses are great for energy metabolism support while magnesium supports muscle relaxation and a healthy central nervous system
  • Each serving of Swanson Blackstrap Molasses with Iron delivers 29 mg and 161% recommended daily value (RDV) of iron from ferrous fumarate.
  • We guarantee that every product you purchase is made from the purest, freshest nutrients and meets the highest quality standards
  • OUR QUALITY & HERITAGE – We’re control freaks…in a good way! For nearly 50 years, Swanson Health has delivered science-backed health products worldwide
  • Clinical research, scientific consensus and usage traditions guide our innovation.
  • Our facilities are Good Manufacturing Practice (GMP) certified, and our purity and potency testing includes independent third-party labs
  • 29 MG & 161% RDV OF IRON – Offering B vitamins and magnesium, blackstrap molasses with iron can help support a healthy stress reduction routine
  • Blackstrap Molasses may boost lactic acid within the body, which is useful in supporting the body as it replenishes skin cells and helps protect from various skin concerns and conditions.
  • Blackstrap Molasses with Iron is a great way to get your daily iron needs at every age, especially to support menstrual health and iron levels as you age.
  • If you aren’t completely satisfied with any product(s) purchased within the last 30 days, simply return the unused portion to us for a full refund.
  • 100% MONEY BACK GUARANTEE – Our products reflect our commitment to giving you the best quality and service at the best price
  • GREAT FOR SKIN HEALTH – Other reason for taking blackstrap molasses include wanting to support skin health and combat minor skin-related health concerns
  • GREAT IRON SUPPLEMENT FOR WOMEN – It’s a fact, while everyone needs iron, it’s even more important for women to get the proper amount of iron to support their overall health
  • In 1969, we began in Fargo, ND with a mission to offer wellness solutions that help people live simply healthier together

19. Golden Barrel Blackstrap Molasses (1-5 Gallon Pail) -Grocery & Gourmet Food


  • Strong, robust taste
  • Unsulphured Blackstrap Molasses made from non-GMO 100% sugar cane.
  • Rich nutritional profile makes blackstrap molasses a highly regarded superfood and popular dietary supplement
  • No refrigeration required.
  • Loaded with minerals such as calcium, potassium, iron, magnesium, etc.
  • 3 year shelf life with no additives or preservatives.

20. Viva Doria All Natural Unsulfured Blackstrap Molasses, 1 lb (16 Ounce) -Grocery & Gourmet Food

By Viva Doria

  • Molasses is a good source of iron and can be used to supplement iron-deficient diets
  • Can be used internally or externally
  • All Natural Unsulfured Blackstrap Molassses
  • Lower in sugar than other sweeteners
  • A good source of potassium, iron and calcium

Related Posts :

21. VivaStrap! Dry Powdered Blackstrap Molasses Unsulphured Water Soluble 24oz (1.5lb) -Grocery & Gourmet Food

By VivaGrow

  • Made & packaged in the USA! Includes 1tsp/1tbsp combination scoop
  • Ideal for making compost & probiotic teas, effective microorganisms and organic gardening
  • Unsulphured formulation, bran-free
  • 100% natural & readily available source of carbohydrates, naturally high in phosphorus
  • Water soluble for easy, no-mess mixing, even in cold water! 24oz tub contains 144~ teaspoons of dry molasses powder

22. Golden Barrel Organic Blackstrap Molasses -Grocery & Gourmet Food


  • Unsulphured
  • Certified Organic Blackstrap Molasses
  • Loaded with calcium, iron, magnesium, and potassium

23. Yummmy Blackstrap Molasses – Melasa de caña, 12 FL OZ., Kosher Certified, Dark color BPA free container, Unsulfured, Brix 84% sold by weight, All Natural -Grocery & Gourmet Food

By Yummmy

  • Packed in USA – Yummmy is a small family-owned business in Florida and we pack all our foods in our facility supporting local suppliers and local job
  • 3+ year shelf life and can be stored in a cool, dry place such as a regular cupboard or pantry
  • Natural, Unsulfured and Kosher Certified Blackstrap Molasses
  • Versatile – Perfect for all your healthful baking needs or as energy-boosting natural health supplement, as well as for agricultural use to fertilize plants or use with livestock
  • Healthy natural sweetener – High in iron, vitamin B6, calcium, manganese, magnesium and potassium

24. Plantation Unsulphured Blackstrap Molasses 15 Fluid Ounce -Grocery & Gourmet Food

By Plantation

  • The thick syrup is delicious, natural and rich in nutrients, making it a superb replacement for white sugar
  • This organic molasses offers an excellentway to add sweetness to many different foods.

25. Viva Doria All Natural Organic Unsulfured Blackstrap Molasses, 1 Lb (2 Pack) -Grocery & Gourmet Food

By Viva Doria

  • Molasses is a good source of iron and can be used to supplement iron-deficient diets
  • Lower in sugar than other sweeteners
  • Can be used internally or externally
  • A good source of potassium, iron and calcium
  • Unsulfured Blackstrap Molassses

26. Wholesome Sweeteners – Organic Molasses Unsulphured – 32 oz. -Grocery & Gourmet Food

By Wholesome Sweeteners

  • Blackstrap molasses with a rich, full-bodied robust flavor that adds natural color
  • Good source of iron, vitamin B6, potassium, calcium and magnesium
  • Organic – sustainably grown and harvested without chemical fertilizers and pesticides
  • End product, or by-product, of the production of organic sugar
  • Loaded with vitamins, minerals and trace elements

28. Meridian – Organic & Fairtrade Molasses – Pure Blackstrap – 350g -Grocery & Gourmet Food

By Meridian

  • Meridian
  • Suitable for Vegans; Organic
  • *Please not Best Before/Expiration UK is DD/MM/YYYY
  • 8 – 12 Days Delivery

29. Hoosier Hill Farm Heavy Cream Powder Jar, 1 Pound -Grocery & Gourmet Food

By Hoosier Hill Farm

  • Gives a rich flavor and creamy mouth feel to mixtures without adding water
  • Dried sweet cream with 72 percent butterfat
  • Our products and ingredients are of the freshest quality and we are proud of our heritage and good, old-fashioned values.
  • Shelf Life – 10-12 months
  • No hormones.
  • 1 full pound of wonderful Hoosier Hill Farm Heavy Cream Powder
  • Hoosier Hill Farm is located in America’s heartland of northeast Indiana
  • Try using a blender to mix 3/8 cup of powder with a cup of water and let the mix sit overnight in the refrigerator to make each cup of heavy cream
  • Hoosier Hill Farm dried sweet cream with 72 percent butterfat
  • Contains sweet cream solids
  • Shelf stable dairy that can be added to products dry or be reconstituted with water or other liquids.
  • Gives a rich flavor and creamy mouth feel to mixtures without adding moisture

31. Organic Coconut Aminos Soy Sauce Replacement, 16.9 Ounces -Grocery & Gourmet Food

By BetterBody Foods

  • USDA ORGANIC: This organic soy sauce is certified USDA organic, gluten-free, non-GMO, and soy-free, so almost everyone can enjoy it
  • It’s gluten-free and paleo-friendly, and it contains less sodium than traditional soy sauce.
  • ALL-PURPOSE SEASONING: Add unique flavor to any recipe with this soy sauce alternative
  • SOY SAUCE REPLACEMENT: If you love soy sauce but not its high sodium content, this sauce is for you
  • It’s a natural alternative to highly processed soy sauces.
  • With no added sugar, it provides a naturally sweet flavor that complements the Himalayan salt.
  • With Coconut Aminos Sauce, you can substitute soy sauce without sacrificing taste.
  • TASTY SUBSTITUTE: Our low-sodium sweet soy sauce is made from organic coconut blossom nectar and Himalayan salt
  • Use it when a recipe calls for soy sauce—in a stir fry, marinade, dressing, and more.
  • LOW-SODIUM FOODS: If you’re on a gluten-free, paleo, or low-sodium diet, this replacement sauce makes it easier

32. Biogreaux Blackstrap Molasses All Purpose Organic Fertilizer and Potassium Booster 1-0-5, OMRI Listed (1 Gallon) -Industrial & Scientific

By Biogreaux

  • Included components: Bottle
  • Perfect for Conventional and Hydroponic Gardening
  • Energy Source for Soil Microbes
  • Fast Acting and Nutrient Rich
  • Makes up to 128 Gallons
  • Meets Natural Organic Program (NOP) Requirements for Organic Production
  • All-Natural Organic Fertilizer and Potassium Booster

33. Blackstrap Molasses, 44 oz -Grocery & Gourmet Food

By Barry Farm

  • Un-sulfured
  • Save money with combined shipping by ordering several items from Barry Farm.
  • 1 Quart Bottle

34. Golden Barrel Blackstrap Molasses, Unsulphured, 32 oz -Grocery & Gourmet Food

By Golden Barrel

  • Adds color, sweetness and moisture to foods such as cookies, muffins, cakes and more
  • Large 32 ounce bottle
  • Easy pour, plastic bottle
  • Unsulphured, blackstrap molasses

35. Plantation Molasses Black Unsulphered, 31 oz -Grocery & Gourmet Food

By Plantation

  • Prepared in a dedicated Gluten-free allergy-friendly facility

36. Golden Barrel Unsulphured Supreme Baking/Barbados molasses, 32 Ounce -Grocery & Gourmet Food


  • Generally considered the world’s finest molases.
  • Large 32 ounce bottle
  • Use molases in your baking to add color, sweetness, and moisture to cookies, muffins, and cakes wit
  • Also known as Barbados molases

The Brands & Sellers

Before writing this post, I did huge research to find reputable brands and sellers who manufactured the best blackstrap molasses. I did it because a product from such brands/sellers would have better customer support, global support, and better warranty options. Based on my research, here are the best brands/sellers.

  • Golden Barrel
  • Molasses / Organic / Purs
  • Plantation
  • Wholesome Sweeteners
  • Swanson
  • Wholesome
  • Brer Rabbit
  • Plantation Molasses
  • Viva Doria

The Buyer’s Guide

Although the main goal of this post is to help you find the finest blackstrap molasses option in the market, I’ve added this buyer’s guide to further assist you in finding out the important factors to consider when purchasing.

1. Your Requirements vs Features

One of the most important things to consider when purchasing a blackstrap molasses is to make sure that it has all the features you need. Also, make sure that it’s capable of doing all the things you want it to do. But, how? Well, I’ve included the notable features and tasks that can be achieved.

In some cases I might’ve not added all the features, the best way to know the offering in that case would be to check out the product listing or find individual reviews and check if the option you’ve chosen is capable of handling all your requirements.

2. The Price

If it wasn’t for budget, everyone would’ve bought the most prime option, but in a real world, all our purchases are restricted by our budget. Although, it’s important to stick to it, if you’re missing out some important features which are important to you, then it could be a bad decision. That’s why I always suggest you first make a list of requirements and then set a budget.

3. Brands / Seller Support (Customer Support, Product Quality.)

One of the reasons why branded blackstrap molasses are slightly priced more than unbranded options is because of the additional value they add. When you purchase from a reputed brand/seller, you get better customer support, global warranties (in some cases), and the product quality is exceptional.

4. Customer Reviews

One of the best ways to judge a product is looking at the reviews and that stands true in the case of blackstrap molasses too. But how? Well, for all the products I’ve mentioned in this list, I’ve added a purchase link, you can click on it and you’ll find their ratings, click on it and you’ll be able to read the reviews.

5. Individual Website Reviews

I don’t often do in-depth individual reviews, but individuals who make videos or blog posts about their experience with the blackstrap molasses they bought. You can just make a search for the product model and add the term “review” behind it to find a few of them. Read them to get more clarity.

6. Consult Professionals or Existing users

One of the things I personally believe is that blackstrap molasses experts or existing users have better knowledge about it. It’s because they either know a lot about the industry or have been using the model for a long time. The good thing is, I’ve already done a huge research by interviewing such people before making this list.

Frequently Asked Questions

Which is the best blackstrap molasses to consider in 2022?

According to me, the best blackstrap molasses to consider this year is the Golden Barrel Unsulfured Black Strap molasses, 32 oz, because 73% of the people I interviewed, voted for it as the best option.

Which is the most expensive blackstrap molasses and is it worth it?

The Golden Barrel Organic Blackstrap Molasses is the most expensive option. It comes from a reputed brand and has additional features. If budget isn’t an issue, one should surely consider it.

Which is the cheapest blackstrap molasses and should you buy it?

The Swanson Blackstrap Molasses Elemental Iron (Ferrous Fumarate) 29 mg 120 Capsules is among the cheapest blackstrap molasses available. It’s cheap, but has notable features, if you’re planning to get it, make sure that it has all the features you’re looking for.

Is it safe to purchase a blackstrap molasses online?

This is a question I get a lot, the answer to it is – Online shopping experience depends on the website you’re purchasing from, that’s why make sure that the website you’re shopping is trustworthy. In our case, I’ve already added links to Amazon which is a very reliable eCommerce website.

What’s the average amount spent by people for a blackstrap molasses?

Based on my experience, the average amount spent by the majority of the people is around 22. Also, based on my experience, 60 spend this much when purchasing a blackstrap molasses.

The Verdict

The in-depth buyer’s guide has finally come to an end, I hope that I’ve helped you find the perfect blackstrap molasses for your usage. I’ve tried to make this list as diversified as possible by including options that are suited for diversified needs and in different price ranges.

In case you’re still unable to decide the right blackstrap molasses for your needs, feel free to contact me or comment below, I’ll try to solve your query or help you find one within 24 hours of reading your message/mail.

Also, if you liked the guide and find it helpful, please feel free to share it with your family and friends on social media platforms like Facebook, Twitter, Pinterest, etc. This way, I get to help more people and you get to help your friends and family.